The listings featured on this site are from companies from which this site receives compensation. This influences where, how and in what order such listings appear on this site.
Advertising Disclosure is a free online resource that strives to offer helpful content and comparison features to our visitors. We accept advertising compensation from companies that appear on the site, which impacts the location and order in which brands (and/or their products) are presented, and also impacts the score that is assigned to it. Company listings on this page DO NOT imply endorsement. We do not feature all providers on the market. Except as expressly set forth in our Terms of Use, all representations and warranties regarding the information presented on this page are disclaimed. The information, including pricing, which appears on this site is subject to change at any time.
Freshly Review
Freshly Review
November 10, 2018 / Sarah Pritzker
Freshly Review
November 10, 2018 / Sarah Pritzker

In a Nutshell

If you’re looking for a food delivery service with a focus on quality and ease, look no further than Freshly. Each meal comes chef-prepared by a qualified chef, but that’s not what makes Freshly really unique. All meals are prepared and delivered fresh to you. Ingredients are fresh, meals are packaged immediately, and you can heat and eat as soon as it arrives. So, Freshly delivers the best combination of quality, convenience, and health.


  • Professionally, chef-prepared meals
  • Sent fresh, ready in 3 minutes
  • Large selection of protein-focused meals


  • No breakfast or snack options
  • Small delivery fee

Freshly at a Glance

Number of meals offered 30+ weekly
Price per serving From $7.99 per serving
Meal options Lunches and dinners
Subscription options Weekly, skip or pause subscriptions, 4, 6, 9, or 12 meals per week

What’s Unique About Freshly?

Freshly is one of the top meal delivery services for a reason. The meals are tasty and healthy, the service is fast and courteous, and the prices are reasonable. So, why wouldn’t Freshly be at the top of the charts? Here’s a closer look at why so many people are choosing this meal delivery service for their daily dose of nutrients:

Fresh means fresh

As the name implies, Freshly is all about the freshness. Some meal delivery services freeze their meals, have them sit for long periods of time in storage, or order ingredients in bulk and store those till needed. Freshly is against all of those practices. Instead, Freshly has professional chefs preparing your meals. The meals are then packaged and delivered straight to your door, fresh and ready to eat. There are no preservatives either, which brings us to our next point...

Healthy food philosophy

Freshly really believes in healthy eating. In fact, it's part of the entire philosophy. Freshly has an entire list of ingredients that will never be found in these meals. The three main tenets of this philosophy include only good sugars used, whole, real foods and ingredients, and nutrient-packed meals. So, the meals you get are well balanced with quality proteins, healthy fats, complex carbs, and other nutrient-dense ingredients.

Protein-based meals

Freshly’s high-protein meal kits contain a good combination of macronutrients, micronutrients, and cover the spectrum of food groups. But the main attraction is the protein. In fact, all of these meals are gluten-free. So, not only will a high protein dieter be able to easily balance all of their caloric and dietary needs with one of these meal plans, but anyone who eats a non-gluten diet will also have plenty of options to choose from.

How It Works

Freshly is a weekly subscription meal delivery service. Each week, you’ll choose your meals from a rotating menu of 30+ meals. Freshly is really good about updating its menu, so you don’t get bored. It averages six new meals every week. Here’s how it works:

Step One: Choose a plan

Freshly has several weekly plans to choose from. You can get either 4, 6, 9, or 12 meals per week. We like that Freshly has so many options to accommodate everyone from singles living on their own to full families that want to provide a nutritious meal for everyone in the family a few nights a week.

You can also choose a larger plan if you want to eat Freshly meals more than once a day. This is a good option if you’re looking to lose weight and want to ensure that you get two healthy meals each day.

Step Two: Sign up and pay

Next, you'll sign up for the service and put in your payment and delivery information. It's a little annoying that you have to put in this information before you choose your meals but Freshly lets you see the menu before you sign up. So, you already know what you're getting before you put in any info.

Step Three: Choose your meals

Lastly, you get to choose your meals. Freshly has more than 30 different menu options each week, so even if you opt for the 12-meal plan, you still have plenty of variety to choose from. Most people tend to stick to their favorites anyway, but having a variety is always nice.

Step Four: Heat and Eat

Your food will be shipped out immediately, and you'll receive it within 48 hours. Freshly delivers to most of the continental US. The best is that the meals come ready to eat. All you have to do is heat them up for three minutes, and you're ready for dinner.

Meal Options

Freshly currently only offers lunch and dinner meals. These meals consist of a protein, carb, and vegetable combination. Freshly used to have breakfasts, but it recently switched to entrees only because of feedback it received from customers.

The meal categories cover everything from feel better foods to take out twists, one-bowl nourishers, and market day meals. All meals are heavily-based on proteins for more nutrition and flavor. Check out some of our favorites below.

Freshly has professional chefs preparing all its meals, so the quality is top-notch, and you'll never hear a complaint about Freshly's flavor. Every meal is a taste sensation for your taste buds.

Favorite Freshly Meals

There are some real finger-licking good options on the Freshly menu, so choosing our favorites was tough. Here are three of the top dishes on the menu right now:

1. Chicken & Spring Pea Risotto

Cost per serving: From $7.99

Prep & cook time: 3 min to heat

Difficulty level: Easy

Calories per serving: 620

Other available info: Sauteed mushrooms, spring peas, and arborio rice create the perfect pairing for this succulent lean, grilled chicken breast.

2. Almond Ginger Chicken Bowl

Cost per serving: From $7.99

Prep & cook time: 3 min to heat

Difficulty level: Easy

Calories per serving: 470

Other available info: This dish gives you a whopping 30 grams of protein with its juicy chicken breast, fresh almond butter ginger sauce, and coconut sap to add some zest.

3. Three Bean Ancho Turkey Chili

Cost per serving: From $7.99

Prep & cook time: 3 min to heat

Difficulty level: Easy

Calories per serving: 490

Other available info: A medley of pinto, black, and kidney beans makes for a festive plate, along with hearty ground turkey, and drizzled cheddar cheese.


Freshly meals start at just $7.99, so the pricing is very reasonable (think about how much you spend when you go out for dinner, and those are calorie-dense and filled with junk).

Number of meals per week 4 Meals 6 Meals 9 Meals 12 Meals
Price per meal $11.50 $8.99 $8.99 $7.99

Shipping charges vary depending on your location. Shipping fees are calculated at the end of the ordering process.

Help & Support

Freshly support is top-notch. You can call or text a rep 24/7 with any questions you have. You can also send them an email and get an email response. Or type your question into the chatbot and get an answer on the spot.

Freshly also has a great FAQ section, one of the best we’ve seen, with plenty of answers to your top questions. You can also search the database if you have a particular question.

Phone: 1-844-373-7459

Bottom Line

Freshly is a fantastic choice if you're looking for easy, convenient, and, most of all, nutritious meals. This meal-delivery service takes all the work out of eating healthy. With Freshly, preparing, cooking, and cleaning up after meals is a thing of the past.

By Sarah Pritzker
Sarah Pritzker is a professional writer who loves scouring the web looking for the coolest products and services at the best prices. Sarah writes for Sarah has lived and traveled all over the world, but has finally settled down with her family in the Middle East - and yes, she misses winter!
The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.
Top Meal Delivery Sites
Fresh and Easy
Read More
Visit Site >